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Byler food journal excerpts
News 9
The Bylers have been working out an eating right to lose weight in the Metro Fitness Challenge. See what they've been eating to slim down.
McCurdy food journal excerpts
News 9
The Metro Fitness Challenge contestants have been shedding the pounds! While doing so they've been keeping a food journal. See what's on the McCurdys menu.
McCurdy food journal excerpts
News 9
The Metro Fitness Challenge contestants have been shedding the pounds! While doing so they've been keeping a food journal. See what's on the McCurdys menu.
Fall asleep on the treadmill tired!
News 9
This week started out great. I was feelin' good from my head to my shoes, but then all of the sudden I started getting really tired. Like fall asleep on the treadmill kind of tired.
Meet the Metro Fitness Challenge contestants
News 9
Joshua and Christyn Byler and April and Kevin McCurdy are ready to take the Metro Fitness Challenge.
History of the Metro Fitness Challenge
News 9
In a world of fast food and high fat diets, obesity has become a problem across the nation, including here in Oklahoma. In 2006, Oklahoma was ranked the 13th heaviest state in the country.
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Top Headlines
Karen Read not guilty of murder, manslaughter, guilty of operating under the influence
CBS News
Karen Read was cleared of murder and manslaughter charges Wednesday, as a huge crowd of her supporters roared with applause outside of the courthouse in Dedham, Massachusetts. The jury found her guilty only of operating under the influence of alcohol.
Karen Read not guilty of murder, manslaughter, guilty of operating under the influence
CBS News
Karen Read was cleared of murder and manslaughter charges Wednesday, as a huge crowd of her supporters roared with applause outside of the courthouse in Dedham, Massachusetts. The jury found her guilty only of operating under the influence of alcohol.
Man arrested in connection with Norman stabbing
Destini Pittman
Norman Police arrest 59-year-old man in connection to Tuesday's stabbing on East Comanche Street.
Man arrested in connection with Norman stabbing
Destini Pittman
Norman Police arrest 59-year-old man in connection to Tuesday's stabbing on East Comanche Street.
Myriad Gardens hosts free movie night and weekend concert in downtown OKC
Graham Dowers
Myriad Gardens in downtown Oklahoma City is hosting a free movie night, midweek market, and a weekend concert featuring Oklahoma band Wilderado.
Myriad Gardens hosts free movie night and weekend concert in downtown OKC
Graham Dowers
Myriad Gardens in downtown Oklahoma City is hosting a free movie night, midweek market, and a weekend concert featuring Oklahoma band Wilderado.
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Top Headlines
Karen Read not guilty of murder, manslaughter, guilty of operating under the influence
CBS News
Karen Read was cleared of murder and manslaughter charges Wednesday, as a huge crowd of her supporters roared with applause outside of the courthouse in Dedham, Massachusetts. The jury found her guilty only of operating under the influence of alcohol.
Man arrested in connection with Norman stabbing
Destini Pittman
Norman Police arrest 59-year-old man in connection to Tuesday's stabbing on East Comanche Street.
Myriad Gardens hosts free movie night and weekend concert in downtown OKC
Graham Dowers
Myriad Gardens in downtown Oklahoma City is hosting a free movie night, midweek market, and a weekend concert featuring Oklahoma band Wilderado.
Oklahoma City releases annual drinking water quality report
Anna Denison
The City of Oklahoma City has released its 2024 Drinking Water Quality Report, detailing testing results, treatment processes, and regulatory compliance for the city's public water supply.
Shai Gilgeous-Alexander focused on the moment as the Thunder prepare for Game 6
Graham Dowers
Thunder star Shai Gilgeous-Alexander says focus, teamwork, and past experience are key as Oklahoma City prepares for Game 6 of the NBA Finals.
67 Bombs to Enid: A Review
Dan Ingram
Explore the deeply moving journey of the Marshallese Islanders from the South Pacific to Oklahoma in '67 Bombs to Enid'.
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